Monarch Services
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Individual
Individual therapy supports personal growth, self-discovery, and coping strategies by compassionately exploring your unique experiences. It offers a non-judgmental space for expression, fostering insight into your perception of the world and addressing underlying causes such as trauma, patterns, and conflicts.
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Couples
At Monarch Therapy, my mission is to help couples foster deeper emotional connections, enhance their intimacy, and navigate the intricate landscape of their emotions. Intimacy is key for a fulfilling partnership, covering physical, emotional, and intellectual connection. I help couples explore and expand their intimacy in a safe environment. Emotions are crucial in relationships, but many struggle to understand and express them, causing conflicts and a lack of connection.
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Family
At Monarch Therapy, I believe that families are the cornerstone of our lives. Every family is unique, with its own dynamics, strengths, and challenges. Family therapy is a process that empowers individuals within a family unit to work together to improve their relationships, communication, and overall well-being. Family therapy focuses on collaboration and exploring family interconnectedness, promoting growth, healing, and self-discovery. Family therapy addresses parent-child relationships, sibling rivalries, life transitions, mental health, abuse, and trauma.
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Discernment Counseling
At Monarch Therapy, we provide discernment counseling for couples unsure about the future of their relationship. This approach focuses on exploring underlying issues and helping couples make informed decisions. We offer support and empower individuals to express their uncertainties, fears, and hopes. We guide couples in understanding their options and finding their own path forward. Consider discernment counseling if you're uncertain about your relationship's future.
Areas of Focus
Relational Conflict
Trauma
Faith Based
Blended Families
Premarital
Self-Exploration
Generational Trauma
Grief and Loss
“What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.” - C.S. Lewis
“No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it.”— Paulo Coelho, The Alchemist
“Your Journey Towards Healing”
As we embark on the journey to healing, I understand that it is not a linear path but rather a transformative process that requires time, courage, and self-compassion. Healing is a deeply personal expedition that often requires us to navigate through the darkest corners of our minds and hearts. Like explorers in uncharted territory, we must face our fears, unravel past wounds, and seek the necessary tools to rebuild ourselves.
Just as explorers rely on guides and companions, our journey to healing often requires the support of others. Healing is not an endpoint but a continuous process of growth and surrender. It requires us to let go of old identities. Start your journey with Monarch today.
