Monarch Therapy
Are you tired of feeling stuck? Do you yearn for a sense of peace and well-being? It's time to take that first step on your journey towards healing.
Introducing Monarch, an integrative and holistic approach towards mental health.
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Our Services
Tele-Therapy
At Monarch Therapy, we understand that it's not always easy to make it to a physical location for therapy sessions. That's why we offer teletherapy services to provide you with convenience and remove any barriers that might hinder your progress. Our teletherapy services are conducted using a HIPAA-compliant platform, ensuring the utmost privacy and confidentiality. Whether you prefer the comfort of your own home or any other private space you choose, teletherapy is a great option for those seeking emotional growth.
Walk and Talk
Nature has the ability to naturally evoke a sense of mindfulness within us. In recognition of this, Monarch Therapy utilizes walk and talk sessions as a powerful tool to instill a state of calmness and enhance mental well-being through physical movement. These sessions empower individuals to choose from a range of inspiring locations, including Railroad Park, Birmingham Botanical Gardens, and Rotary Trail Birmingham.
“Not until we are lost. do we begin to understand ourselves” ― Henry David Thoreau
Currently offering remote options and walk-talk sessions.
Walk and talk session locations listed above. Tele-therapy services offered for residents of Alabama. Physical location coming soon to the Greater Birmingham area.