Monarch Therapy
Explore the layers of your identity, untangle the threads of generational trauma, and unveil the true essence of who you are. Personalized, compassionate care that meets your unique needs.
Introducing Monarch, an integrative and holistic approach towards mental health.
Therapy designed to guide you on a transformative journey of self-discovery and healing.
Our Services
Office
I understand the importance of creating a soothing and safe environment for therapy. Therefore, I strive to create an atmosphere of acceptance, warmth and compassion. The therapeutic process requires an environment of trust, empathy, and confidentiality, and our office is specifically designed to provide just that. The therapy space at Monarch Therapy is not just confined to four walls; it extends beyond physical boundaries.
Tele-Therapy
At Monarch Therapy, we understand that it's not always easy to make it to a physical location for therapy sessions. That's why we offer teletherapy services to provide you with convenience and remove any barriers that might hinder your progress. Our teletherapy services are conducted using a HIPAA-compliant platform, ensuring the utmost privacy and confidentiality. Whether you prefer the comfort of your own home or any other private space you choose, teletherapy is a great option for those seeking emotional growth.
Walk and Talk
Nature has the ability to naturally evoke a sense of mindfulness within us. In recognition of this, Monarch Therapy utilizes walk and talk sessions as a powerful tool to instill a state of calmness and enhance mental well-being through physical movement. These sessions empower individuals to choose from a range of inspiring locations, including Railroad Park, Birmingham Botanical Gardens, and Rotary Trail Birmingham.
“Not until we are lost. do we begin to understand ourselves” ― Henry David Thoreau
Currently offering office, walk-talk, and virtual sessions.
Walk and talk session locations listed above. Tele-therapy services offered for residents of Alabama.